A moment of stillness and appreciation for the beauty that is bursting forth at this time of year.

The New Moon in Leo arrived July 28th at 10:54am pacific time and heralds a time of showing up as our authentic selves. It invites us to trust our inner wisdom and lean into our intuition. Listen as we explore questions, using the Tarot as a tool for awareness and self-discovery.

Here I offer a breakdown of one of my favorite tools: grounding, rooting and centering. There’s also an audio recording of a guided ground/root/center to let you experience it for yourself and to discover what is revealed when you return to the now.

Staying grounded can be challenging, particularly for empaths who can often get swept up in the energy around them. As an empath, I can say that grounding, rooting and centering has helped me to strengthen my connection to myself, manage energy with greater discernment, and to live more fully in the present moment.

Welcoming the New Moon in Cancer we are invited to release the labels we inherited or created, to allow each and every emotion to have the space needed, and to nurture ourselves. This month, using Oracle & Tarot cards, we connect to the energy of the moment and the month ahead.

Channeling Divine Consciousness we are reminded to stay grounded and centered even in the face of ungroundedness. It is a gentle invitation to focus our attention on the now, on what is right in front of us. The Healer’s Circle welcomes the New Moon in Gemini and we look to the energy of the upcoming month of June. Have a listen!

Welcoming the New Moon in Taurus and eclipse season, we discuss embracing our full humanity and giving ourselves permission to lean into what feels good. Have a listen!

A cozy gathering where we discuss the New Moon in Aries & leaning into new forms of leadership.

A simple and gentle message about returning to self-care in moments of doubt or uncertainty.

Artist:@mrs_black_star

Audio Recording of the Tarot Reading & Energy Forecast for the upcoming Winter Solstice on December 21st.

December is here, beckoning us inwards as we edge closer to the end of the year and the beginning of the next. As is often the case, the external world reflects back the season within. I offer a few prompts to support self-inquiry and invite you to consciously gift yourself time to celebrate all that you have learned, released and integrated.

A channeled message exploring the theme of balance. Try the mini-mindfulness exercise to strengthen your present-moment awareness and help you care for yourself by looking within for the answers!

Remembering who we are is part of the journey. I share a channeled message about this moment in time and the impulse to return to our true selves.

The close of the year can be a challenging time for many, if not most of us. As connected beings we are aware, influenced and in-tune with the world that is abuzz around us. In this week’s post, I offer some loving reminders and self-care tips to help you navigate the holiday season and beyond! Take care of yourself: mind, body and Spirit.

Are you hiding in plain sight? Playing “small” is often how we cope with overwhelm, stress and the chaotic energy around us. As sensitive beings we can often get caught up in the emotional waves of others, often without realizing it. This week we talk about how this “escape” strategy can drain our energy, and instead, how to be fully present in your own skin.

Want to gain more clarity around decisions big and small? In this week’s blog we discuss how to get clear with yourself, to empower you to make soul-centered decisions. I share a practice to support discovering your own yes and no, to help you navigate choices in your life.

A quick little tour of the body through the chakras. You can use this as part of a grounding and clearing practice, or just as a way to check-in with where you are right now.

There are many ways to “look within”. I offer one practical approach and some thoughts on what this means to me! I also invite you to reflect on what this “practice of presence” means to you, and how to listen to your own inner guidance.

New Beginnings: Announcements, newsletter and more to come! My intention is to curate a space that connects, informs and invites, where everyone is welcome and their stories can be shared. Our experiences, our passions can inspire, unite and uplift. That’s what this space is about and I’m glad you are here.